Obesity is NOT about overeating Jun 15, 2022

Obesity has previously been thought to be about someone that intakes too many calories on a daily basis. Obesity has also been said to be a problem for the USA because Americans consume too much food. Well, there has now been some new evidence to say that these findings are NOT TRUE!

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Cut the DIETING Jun 10, 2022

Have you been dieting forever? Have you gone on every diet only to gain all the weight back and more? Well, you're not alone. It's very common for people to think that they need to "diet" to be healthy or lose weight. The truth is that the diet industry is a billion dollar industry because...

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